Sour Roasted Almonds Cranberry Mixed Nuts •Infusions: Use rose buds to

•Infusions: Use rose buds to infuse syrups

How to Enjoy Mixed Nuts with Cranberries:

or as an ingredient in cakes and cookies for a unique flavor

Cooking & Baking: Use brewed black tea in marinades

Smoothies: Blend them into smoothies for added fiber and nutrition

Sour Roasted Almonds Cranberry Mixed Nuts •Infusions: Use rose buds toNutritional Benefits: Almonds are a nutrient dense nut, packed with essential nutrients. They are high in healthy fats, predominantly monounsaturated fats, which are beneficial for heart health. Almonds are also an excellent source of protein, dietary fiber, vitamins (such as vitamin E and B vitamins), and minerals (including magnesium, calcium, and iron). They provide antioxidants that contribute to overall well being. Culinary Tips: Explore the