ABLE Bodies Balance Training Inc. new to the sport or

new to the sport or an experienced marathoner

these coaching pioneers provide the acumen and inspiration to succeed in the coaching profession: Lonni Alameda

Sport psychology consultant Addie Bracy has coached and provided mental performance consulting to elite athletes in many sports

Foundations of dancer wellness

The author draws attention to a variety of important topics in the field

ABLE Bodies Balance Training Inc. new to the sport orABLE Bodies training is an activity based program designed to improve balance, mobility, and brain health for both fit and frail older adults. ABLE is an acronym for Adventures in Better Living through Exercise, and the ABLE Bodies training program is proven to enhance balance, mobility, activity levels, gait speed, flexibility, and strength for participants ages 70 years and older living in retirement communities and assisted living facilities. With