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Neal DE Jr, Moon TD, Clejan S, Sarma D

Preliminary data presented in 2025 showed positive trends

And while these treatments have been shown to be effective in supporting significant amounts of weight loss and improvements in health status, there also may be a risk of losing skeletal muscle mass

Instead, focus on: Krill Oil : Omega-3s reduce joint pain and enhance lipid balance Antioxidant-rich foods: berries, leafy greens, turmeric ZMT : Supports recovery sleep, immune balance, and cortisol control Training Strategy: Stimulate, Dont Aggravate Weeks 12 (Early Recovery) Controlled movements, pain-free range of motion Isometrics, banded drills, active mobility No eccentrics or ballistic loading Focus: blood flow and neuromuscular reconnection Weeks 34 (Tissue Reintroduction) Eccentric work with light/moderate load Time-under-tension hypertrophy work Reintegration of full-body patterns (squat, hinge, push, pull) Weeks 56+ (Tension and Loading) Progressive overload resumes Modified compound lifts with tempo or resistance band control Add conditioning: sleds, bike, zone 2 work In all phases , prioritize: High-quality warm-ups and cooldowns Controlled joint angles Avoiding pain as a target during training Work With a Recovery-Focused Coach If youre using BPC-157 during a rehab phase, consider pairing it with personalized coaching from The Swole Kitchen

While clinical data remain limited, DSIP shows promise in supporting recovery, hormonal balance, and overall well-being

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