Whole Methi (Fenugreek) Seeds Size:250g The seeds contain two types

The seeds contain two types of lignan fiber that are not found in other plant species

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Charoli seeds are often used to make scrubs that cleanse your skin via exfoliation of dirt and dead cells

Whole Methi (Fenugreek) Seeds Size:250g The seeds contain two typesFenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas. Fenugreek powder obtained from the fenugreek seeds commonly known as Methi is a staple spice found in most Indian households. This multi purpose herb though well known for