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GLP-1 side effects (nausea, vomiting, constipation, diarrhea) are typically gastrointestinal and dose-manageable, resolving as your body adjusts

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These drugs have also shown the potential to help beyond weight loss, such as cardiovascular or metabolic benefits

Undergo a high-tech body scan, like a DEXA or SECA, at medical centers or fitness centers Women tend to have more subcutaneous fat than men, which is largely driven by estrogen, says Laura den Hartigh, PhD, a research associate professor at the University of Washington Medicine Diabetes Institute