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Curr Opin Clin Nutr Metab Care 28(4):351357 Verreijen AM, Verlaan S, Engberink MF, Swinkels S, de Vogel-van den Bosch J, Weijs PJ (2015) A high Whey protein-, leucine-, and vitamin D-enriched supplement preserves muscle mass during intentional weight loss in obese older adults: a double-blind randomized controlled trial

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As the markers of OxS show a positive correlation with TSAb, it may indicate that these variables may be involved in the breakdown of redox balance (110)

While its true that cardio initially may burn more calories, which can support weight loss, muscle is much more metabolically active than fat